Our state-of-the-art Fitness63 gym suite is a 70-station, fully air-conditioned facility with an extensive range of cardiovascular and strength-training equipment.
Good place to get in shape, cheap monthly rate, always pleasant staff and happy to help with anything, also they do blue light discount too they have fitness classes also.
DVC Sports
Manvers Park
Wath upon Dearne
Swinton
Rotherham
S63 7EW
If you have an enquiry about any of the services at DVC Sports, would like to sign up for a membership or are a current member with a question, please don’t hesitate to get in touch.
Reception is not monitored after last admission, so all calls and emails will be answered the following working day.
Monday – Thursday: 6am – 9:30pm
Friday: 6am – 8pm
Saturday: 8am – 3:30pm
Sunday: 8am – 2pm
Last admission is 30 minutes prior to the gym facilities closing.
Monday, Tuesday & Thursday: 5pm – 9:30pm
Wednesday: 5pm – 10pm
Friday: 5pm – 8pm
Saturday: 9am – 4pm
Sunday: 9am – 2pm
If you like old school training this is it, the original circuit class!
Excellent full body workout that improves fitness levels and aids weight loss and body fat reduction.
HIIT, Circuit Training, Kettlebells and more. Different each week.
Usually focused around intervals of intense work periods and short rest periods. This class will usually contain a mix of exercises targeting the full body using body weight, barbells, kettlebells, dumbbells, core bags, slam balls and a variety of other equipment. This is a perfect class for all abilities as you only get out of the class what you put it, but be prepared to work hard!
Variations include Strength, Cardio and Step.
Anaerobic interval training
Cardio and Strengthening using Kettlebells.
The class that targets those key areas for that summer body. This can be taught in a hiit or circuit class style depending on the instructor.
A way to improve core strength, lengthen, strengthen and balance the body.
High tempo resistance class with Kettlebells and Medicine balls.
The 45 minute indoor cycling workout where you ride to the rhythm of powerful music.
3 types of training (Cardio, Strength & Core) built into one interval and circuit based class.
Intense indoor cycling workout to energetic music.
The workout that increases your flexibility, stability and strength.
We offer a number of different membership packages to suit your individual needs and goals, such as ‘Unlimited Gym’ memberships, and our prices start from as little as £14 per month.
Speak to the DVC Sports team for further information on our membership packages.
We would recommend some comfortable, fit-for-purpose gym/fitness wear and sports shoes (strictly no jeans or boots), a bottle of water (there is a water fountain on-site), and any identification you may need for your membership such as Student ID, bank account details and a way to pay.
Once you have completed your induction and filled in the necessary paperwork, we will provide you with a DVC Sports swipe card (which unfortunately means we will need to take your photo!), and you will use this card each time you visit us to swipe in and out.
Yes definitely! Our expert instructors can provide you with as much guidance and support as you need to ensure you are on the path to achieving your fitness, health and weight-related goals.
Our staff are friendly and passionate about supporting our members. After your initial induction you can speak to us about personal training sessions with one of our fully insured, qualified instructors to put you on the road towards achieving success.
Although we hate to see members leave, if you wish to cancel your membership, please provide written notice by completing a cancellation form at our reception or by emailing dvcsports@rnngroup.ac.uk
All cancellations are subject to our 28 day cancellation notice, your final payment date will be advised at the time of cancelling.
